[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.isance.cz\/zajimate-se-o-bylinky-tyto-by-nemely-ujit-vasi-pozornosti\/#Article","mainEntityOfPage":"https:\/\/www.isance.cz\/zajimate-se-o-bylinky-tyto-by-nemely-ujit-vasi-pozornosti\/","headline":"Zaj\u00edm\u00e1te se o bylinky? Tyto by nem\u011bly uj\u00edt va\u0161\u00ed pozornosti!","name":"Zaj\u00edm\u00e1te se o bylinky? Tyto by nem\u011bly uj\u00edt va\u0161\u00ed pozornosti!","description":"Bylinky jsou ji\u017e po stalet\u00ed cen\u011bn\u00e9 jak v p\u0159\u00edrodn\u00ed medic\u00edn\u011b, tak v kulin\u00e1\u0159stv\u00ed. R\u016fzn\u00e9 v\u00fdzkumy prok\u00e1zaly, \u017ee r\u016fzn\u00e9 bylinky maj\u00ed…","datePublished":"2024-06-22","dateModified":"2024-06-22","author":{"@type":"Person","@id":"https:\/\/www.isance.cz\/author\/#Person","name":"","url":"https:\/\/www.isance.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/1e120f96477763896a9e7ab3663c076bf8b67ca32fa1a5943b70761da502a7a7?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"isance.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.isance.cz\/wp-content\/uploads\/tijana-drndarski-HJfUAiy488A-unsplash.jpg","url":"https:\/\/www.isance.cz\/wp-content\/uploads\/tijana-drndarski-HJfUAiy488A-unsplash.jpg","height":0,"width":0},"url":"https:\/\/www.isance.cz\/zajimate-se-o-bylinky-tyto-by-nemely-ujit-vasi-pozornosti\/","about":["Business"],"wordCount":404,"articleBody":"   Bylinky jsou ji\u017e po stalet\u00ed cen\u011bn\u00e9 jak v p\u0159\u00edrodn\u00ed medic\u00edn\u011b, tak v kulin\u00e1\u0159stv\u00ed. R\u016fzn\u00e9 v\u00fdzkumy prok\u00e1zaly, \u017ee r\u016fzn\u00e9 bylinky maj\u00ed spoustu p\u0159\u00edzniv\u00fdch \u00fa\u010dink\u016f na na\u0161e zdrav\u00ed. Ka\u017ed\u00e1 funguje trochu jinak, ka\u017ed\u00e1 zab\u00edr\u00e1 na n\u011bco jin\u00e9ho. Poj\u010fme se pod\u00edvat na mal\u00fd p\u0159ehled bylinek a jejich \u00fa\u010dinky.Sko\u0159iceSko\u0159ice je ko\u0159en\u00ed, kter\u00e9 se pou\u017e\u00edv\u00e1 zejm\u00e9na v pe\u010den\u00ed a p\u0159i v\u00fdrob\u011b sladk\u00fdch recept\u016f. Ale samoz\u0159ejm\u011b i v slan\u00e9 kuchyni. Sko\u0159ice je siln\u00fdm antioxidantem, bojuje proti z\u00e1n\u011bt\u016fm a pom\u00e1h\u00e1 sni\u017eovat hladinu cholesterolu. M\u00e1 tak\u00e9 zklid\u0148uj\u00edc\u00ed \u00fa\u010dinky a posiluje imunitn\u00ed syst\u00e9m.M\u00e1ta peprn\u00e1M\u00e1ta v sob\u011b obsahuje olej, kter\u00fd m\u00e1 skv\u011bl\u00e9 zdravotn\u00ed \u00fa\u010dinky na n\u00e1\u0161 organismus. P\u0159edev\u0161\u00edm na n\u00e1\u0161 tr\u00e1vic\u00ed syst\u00e9m. Bolest b\u0159icha, st\u0159ev, pocit plnosti, plynatost, nad\u00fdm\u00e1n\u00ed \u2013 s t\u00edm v\u0161\u00edm v\u00e1m m\u016f\u017ee m\u00e1ta pomoci. P\u0159i tr\u00e1vic\u00edch obt\u00ed\u017e\u00edch pop\u00edjejte \u010daj z m\u00e1ty Darka shop. Pokud m\u00e1te onemocn\u011bn\u00ed d\u00fdchac\u00edch cest, pom\u016f\u017ee v\u00e1m inhalace t\u00e9to byliny.KurkumaKurkuma m\u00e1 jasn\u011b \u017elutou barvu, a p\u0159i manipulaci s n\u00ed budete m\u00edt z\u0159ejm\u011b \u00fapln\u011b zabarven\u00e9 prsty. Je siln\u00fdm antioxidantem a siln\u011b protiz\u00e1n\u011btliv\u00e1. Zlep\u0161uje funkci mozku a podle n\u011bkter\u00fdch zdroj\u016f m\u016f\u017ee tak\u00e9 pom\u00e1hat p\u0159i onemocn\u011bn\u00ed Alzheimerovou chorobou.\u0160afr\u00e1n\u0160afr\u00e1n se pou\u017e\u00edv\u00e1 v kuchyni jako ko\u0159en\u00ed. Je d\u016fle\u017eitou sou\u010d\u00e1st\u00ed indick\u00e9 a st\u0159edomo\u0159sk\u00e9 kuchyn\u011b. Nejen \u017ee skv\u011ble chutn\u00e1, ale i dob\u0159e prosp\u00edv\u00e1. Dok\u00e1\u017ee stimulovat tvorbu serotoninu, co\u017e je d\u016fle\u017eit\u00e9 pro ty, kte\u0159\u00ed trp\u00ed depresemi nebo \u00fazkostmi. Pom\u00e1h\u00e1 tak\u00e9 v p\u0159\u00edpadech cukrovky druh\u00e9ho typu. Doporu\u010duje se tak\u00e9 konzumovat p\u0159i nachlazen\u00ed nebo ch\u0159ipce.BazalkaBazalka se v kuchyni vyu\u017e\u00edv\u00e1 hojn\u011b, a\u0165 u\u017e ve form\u011b ko\u0159en\u00ed, nebo \u010derstv\u00e1, jako p\u0159\u00edsada nap\u0159\u00edklad do sal\u00e1t\u016f nebo do pesta. M\u00e1 v sob\u011b antioxidanty, kter\u00e9 chr\u00e1n\u00ed na\u0161e t\u011blo. Navozuje stav relaxace a napom\u00e1h\u00e1 s klidn\u011bj\u0161\u00edm us\u00edn\u00e1n\u00edm. Zlep\u0161uje tak\u00e9 na\u0161e tr\u00e1ven\u00ed a pom\u00e1h\u00e1 t\u011blu s vylu\u010dov\u00e1n\u00edm zadr\u017eovan\u00e9 vody.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zaj\u00edm\u00e1te se o bylinky? Tyto by nem\u011bly uj\u00edt va\u0161\u00ed pozornosti!","item":"https:\/\/www.isance.cz\/zajimate-se-o-bylinky-tyto-by-nemely-ujit-vasi-pozornosti\/#breadcrumbitem"}]}]